PREGNANCY TRIMESTER 3
The birth position THE body will want to move into will be the hip alignment and chakra flow you are most open to feeling and receiving sexual energy. your orgasmic cycle
exploration of this will be through meditation EMBODYING THE TRINES
to practice somatic expression
& openness in relationship to THE throat chakra Vishudha.
this is all movement within the birth axis
the spirit baby aura working in tandem with THE physical body
ready of life outside the womb
primal instincts and senses
Primal sounds come from the throat during sex it is a signal to the body to release from the mouth. This opens up the pelvic cavity. During labour your body will move to a rhythm on the basis of your orgasmic cycle and your connection to your higher self, your spirit baby as an energetic form integrating into its physical form. Brain waves will alter according to allowance of expansion. from alpha, theta , peak at gamma and delta as your consciousness raises to call in your babies soul into its birth.
The openings of the larynx mimic the vaginal walls. Both working in response to nature and kundalini energy.
The element of air allows this to move prana through breath and movement to open up to an orgasmic birth.
Opening up the jaw bones to loosen the facial muscles and tongue reflexes to engage in birth help to open up the cervix. As kundalini works as a neuro transmitter.
Pain and pleasure nerve plexuses are the same. Its the relationship and connection to the kundalini expansion during the contracting and expansive waves of the surges during labour. This will determine your birth experience.
Connecting to the relationship of the inner sexual energy pathways through meditation will create an organic flow to your pleasure cycles.
THE BIRTH AXIS
The Birth axis routine is a daily practise keeping the spirit baby aura attuned to your body. As the kundalini expands in relationship with the spirit baby moving in and out of the mother’s auric field getting to know its own body. Alignment through the earth the root chakra is important. Creating more unity with the baby and its higher self. It teaches the baby how to birth itself. A guiding light
The steps as follows through somatic gesture and movement.
This guides the higher self into an axis to follow and will assimilate the light through the kundalini life force into the physical body.
The spirit baby will feel the axial movements and know how to follow it through the silent energy movement which is the octave in oscillation. Creating resonance.
The sound of birth. Each breath, mudra and emotion the earth and cosmos hears and acknowledges your desire. Through somatic gesture. It aligns all expansion.
The feeling through your emotional body. Your higher self and guides will be through the breath and acknowledgement of spirit and earth as conscious beings.
With each step move consciously with love. Taking the inhale through the yoni to the crown and exhaling deep back down into the hips. The longer the breath and slow conscious movement. The more vibration your body can hold and adjust kundalini expansion.
the Birth axis audio meditation to download & practice in nature
PRIMAL MOVEMENT PREGNANCY VIDEO
Inspiration on how to guide a journal practice for mothers to re wire cognition through their psyche and heart.
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BUY TWO JOURNALS
Buy 2 journals. In journal one writes all your fears around birth and releasing your baby into its body. No longer in your safe space. Be honest about your idea of motherhood, parenthood.
Journal 1 -Your mind needs to filter out negative emotions through the hands in writing.
So it is out of the body. It is Dispersed
Journal 2 - Then rewire the brain by writing desire in the other journal talking to your baby as if it is here already. Start to write letters to the soul of your baby full of love. Your dreams and desires for the love of this child and anything you wish to say. Your baby is always listening…Spirit babies need love only!!!
Be specific about your birth meaning be clear in emotions in a steady state of mind and emotion in coherence with love for your body and babies soul descent. When you are writing feel in your nervous system how you feel about it. Your body will tell you about the birth you would like by responding in fight or flight.
This will show you what you actually believe about birthing your baby. Its natural to have some fight because of human instinct. That is a must so you do not become numb emotionally. Awareness of moving from fight to flight creates pleasure in the body and that is the state you want to be able to move into emotionally.
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OBSERVE
10 moons of pregnancy are rhythmic cycles of emotion.
As the babies subconscious is formed through your body each moon.
Observe the moon in her light and darkness as she waxes and wanes. Feel that in your body. It will give you the signal of how your biology corresponds to your thoughts. Observe your emotional waves and understand your negative emotions of anger, frustration, depression etc.
Your emotion waves in alignment with the moon tides. How do you feel during the month in relation to your body expanding into pregnancy ? How does your body respond? Inflammation, pain, sadness, attachment fluid retention.
These are all indications of your idea of woman/ motherhood and who you are in relation to creation and birthing.
Notice how you feel sexually in connection to your libido during waxing and waning phase.
Your third trimester will bring emotions of your body and becoming a mother. Letting go your maiden self in another expansive phase of life.
Become aware in each waxing and waning phase to recognise your physical and mental reactions towards the phases. So you can choose to feel love and acceptance in these aspects. Giving you more energy.
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RE COG NISE
Once you recognise and realise your emotions in relation to the moon phases of waxing and waning.
Choose how to feel everyday instead of just seeing what the day brings. as if your child/ren were already here and you are setting an example of how to live and enjoy life
Do not supress negativity. Acknowledge it and bring your awareness to neutrality through directing it through your thoughts and acknowledge it as a part of you. by doing this it is neutralised .
Once you feel comfortable with this. You are able to choose how to feel daily to maximise joy , love and compassion for yourself. So that your nervous system is not always reactive into survival. Your baby is learning from you. This not about perfection . It is about connection.
The more connection and intuitively feeling each day as a new day for opportunity to know your baby in your body more brings clarity of what you need for your birth and support in this trimester. Allowing you to bring forth the people and set the environment for your birth.