welcome to your 3rd TRIMESTER

primal somatic movement through kundalini

i look forward to meeting you both in our live sessions…

These are the guidance notes to accompany your live sessions to practice at home in between, leading up to your birth.

Entrainment is becoming in synergy and harmony with another energy. This being your baby.
You are creating a blueprint for its descent downloading with you in a co creative field. Ready for birth its own soul descent.

Creating your birth from your mind only creates separation being in alignment with the birth you want to have is being in observance with what creates your pain triggers ... This creates a neutrality base from which you can focus with intent and learn somatically to be in your pleasure through the parasympathetic nervous system. Moving from Survival to Thriving.

It takes personal commitment to spending time with yourselves and allowing it to unfold naturally according to your consciousness and be at one with outcome you would like.

During pregnancy the components of Prana is doubled or tripled dependant on how many babies are coming in. It moves through energetic pathways and points via the air element (Vayu) with junction points known as meridians or Marma points. These correlate to physiological nerve plexuses in the human body.

Prana Vayu is the inward breath during inhale via the nose moving through brain circuits and oxygenating the system via heart, brain and lungs. It is the life of being here. From the 3rd eye to cosmic chakras.

Vyana vayu is the heart motion in circulation via blood and peripheral circulatory system. The nervous system as a directional force giving instruction and direction via brain signals. It works with the heart chakra and is the basis of how you feel in love toward yourself and others.

Samana Vayu is the metabolic rate and capacity via the digestive system and digestion of conscious thought. Therefore, governing homeostasis. It works with desire and the solar plexus chakra.

Apana Vayu is one of the most important as it governs the downward and outward flow and is the descending flow. Conception, elimination of toxins. Reproduction, childbirth and immunity. It works with the solar plexus, sacral and root chakras as one flow. From desire energy to matter density.

Udana vayu is the communication centre. It has an upward motion, ascending breath to bring in the cosmos and communicate to the rest of the body via the senses and beyond in a full circuit. It is the endocrine system and exhale within the body of Kundalini energy. Udana and apana need to be synchronised during birth more so. This happens practising the KMRT® BIRTH AXIS.

THE BIRTH AXIS

The spirit energy body of the baby at this stage will be quieter because it is becoming denser to merge into its body as the earth and water elements will create more fat and muscle and strengthening of organs etc. The heaviest stage in terms of weight. Connecting through the primal senses now is really important. That is what your baby/s need to learn how to birth itself.

Follow the steps.

the Birth axis routine to practice daily keeping the spirit baby aura attuned to your body

THE BIRTH AXIS

The Birth axis routine is a daily practise keeping the spirit baby aura attuned to your body. As the kundalini expands in relationship with the spirit baby moving in and out of the mother’s auric field getting to know its own body. Alignment through the earth the root chakra is important. Creating more unity with the baby and its higher self. It teaches the baby how to birth itself. A guiding light

The steps as follows through somatic gesture and movement.

This guides the higher self into an axis to follow and will assimilate the light through the kundalini life force into the physical body.

The spirit baby will feel the axial movements and know how to follow it through the silent energy movement which is the octave in oscillation. Creating resonance.

The sound of birth. Each breath, mudra and emotion the earth and cosmos hears and acknowledges your desire. Through somatic gesture. It aligns all expansion.

The feeling through your emotional body. Your higher self and guides will be through the breath and acknowledgement of spirit and earth as conscious beings.

With each step move consciously with love. Taking the inhale through the yoni to the crown and exhaling deep back down into the hips. The longer the breath and slow conscious movement. The more vibration your body can hold and adjust kundalini expansion.

the Birth axis audio meditation to download & practice in nature

neural and emotional connections for home practice

BUY TWO JOURNALS

Buy 2 journals. In journal one writes all your fears around birth and releasing your baby into its body. No longer in your safe space. Be honest about your idea of motherhood, parenthood.
Journal 1 -Your mind needs to filter out negative emotions through the hands in writing.
So it is out of the body. It is Dispersed
Journal 2 - Then rewire the brain by writing desire in the other journal talking to your baby as if it is here already. Start to write letters to the soul of your baby full of love. Your dreams and desires for the love of this child and anything you wish to say. Your baby is always listening…Spirit babies need love only!!!
Be specific about your birth meaning be clear in emotions in a steady state of mind and emotion in coherence with love for your body and babies soul descent. When you are writing feel in your nervous system how you feel about it. Your body will tell you about the birth you would like by responding in fight or flight.
This will show you what you actually believe about birthing your baby. Its natural to have some fight because of human instinct. That is a must so you do not become numb emotionally. Awareness of moving from fight to flight creates pleasure in the body and that is the state you want to be able to move into emotionally.
OBSERVE

10 moons of pregnancy are rhythmic cycles of emotion.
As the babies subconscious is formed through your body each moon.
Observe the moon in her light and darkness as she waxes and wanes. Feel that in your body. It will give you the signal of how your biology corresponds to your thoughts. Observe your emotional waves and understand your negative emotions of anger, frustration, depression etc.
Your emotion waves in alignment with the moon tides. How do you feel during the month in relation to your body expanding into pregnancy ? How does your body respond? Inflammation, pain, sadness, attachment fluid retention.
These are all indications of your idea of woman/ motherhood and who you are in relation to creation and birthing.
Notice how you feel sexually in connection to your libido during waxing and waning phase.
Your third trimester will bring emotions of your body and becoming a mother. Letting go your maiden self in another expansive phase of life.
Become aware in each waxing and waning phase to recognise your physical and mental reactions towards the phases. So you can choose to feel love and acceptance in these aspects. Giving you more energy.
RE COG NISE

Once you recognise and realise your emotions in relation to the moon phases of waxing and waning.
Choose how to feel everyday instead of just seeing what the day brings. as if your child/ren were already here and you are setting an example of how to live and enjoy life
Do not supress negativity. Acknowledge it and bring your awareness to neutrality through directing it through your thoughts and acknowledge it as a part of you. by doing this it is neutralised .
Once you feel comfortable with this. You are able to choose how to feel daily to maximise joy , love and compassion for yourself. So that your nervous system is not always reactive into survival. Your baby is learning from you. This not about perfection . It is about connection.
The more connection and intuitively feeling each day as a new day for opportunity to know your baby in your body more brings clarity of what you need for your birth and support in this trimester. Allowing you to bring forth the people and set the environment for your birth.

The birth axis is a tantric portal of energy coming into density. Time and space.

Through the live classes you will learn through meditation how to move your body in alignment with your primal senses within this field and teach your baby the integration. So it can move with the gravitation of the earth axis.

The veil thins as the birthing mother moves into her shamanic nature to bring forth her baby from the spirit world into its body. This is the labour process of contraction and expansion. Saturn and Jupiter moving in time …with her. Her root is essential at this stage for comfort and easy birth.

Sacred sexual portals opening to receive her baby’s soul. Building confidence for the spirit baby to arrive safely on a planet it has no idea of except for its parent’s perception of this physical world.

Mars will be activated as the auric field condenses into the navel ready to pass the kundalini to the body of the baby through the umbilicus from the placenta

Body alignment Union

Body Massage/ self pleasure yoni guide

Downward flow union

primal instincts and senses

Primal sounds come from the throat during sex it is a signal to the body to release from the mouth. This opens up the pelvic cavity. During labour your body will move to a rhythm on the basis of your orgasmic cycle and your connection to your higher self, your spirit baby as an energetic form integrating into its physical form. Brain waves will alter according to allowance of expansion. from alpha, theta , peak at gamma and delta as your consciousness raises to call in your babies soul into its birth.

The openings of the larynx mimic the vaginal walls. Both working in response to nature and kundalini energy.

The element of air allows this to move prana through breath and movement to open up to an orgasmic birth.

Opening up the jaw bones to loosen the facial muscles and tongue reflexes to engage in birth help to open up the cervix. As kundalini works as a neuro transmitter.

The live zoom classes will be practice of this…